My Personal Experiences Fuel My Coaching Journey
I haven’t always felt aligned with my life.
I stayed in roles that no longer fit and silenced my needs to meet others’ expectations.
Burnout, self-doubt, and losing my identity shaped my transformation.
And that’s why I’m here.
I became a life and mindset coach for women 40+ not because it was easy… but because I know what it’s like to feel stuck, lost, or invisible in midlife especially after empty nest or feel uninvited in new work place or after retirement at one’s own home.
And I know how powerful life becomes when you choose yourself again.
Meet Dr. Hema Gulati
Empowering Women • Transforming Lives • Inspiring Growth
You might have landed here by chance — or so it seems.
But I believe you were guided here.
My name is Dr. Hema Gulati, and I live a life shaped by wisdom, purpose, and decades of teaching, leading, guiding, and inspiring others — from classrooms to coaching circles.
I’ve walked through reinventions of my own — from educator to life coach, from giving to everyone else to finally giving to myself.
We are magnetic beings, drawn to what we need most.
I believe every experience I’ve had — the burnout, the breakthroughs, the rediscovery — was meant to prepare me to walk beside women like you.
Today, my mission is simple:
To guide you through the emotional chaos of midlife and help you find freedom, joy, purpose, and passion in your next chapter.
You were drawn here because something in you is ready.
Ready to Release, Reconnect. Reignite…..and RE-Y-talize
My Journey
A lifelong educator turned life coach, dedicated to empowering women in their transformative midlife journey
Tracking back my academics, I am a Graduate in Science, Post Graduate in English, Psychology, Education and Management with a Doctorate in Management. With over 35 years of diverse teaching experience, I have had the privilege of educating students ranging from kids of primary to postgraduate levels.
My passion for education and learning has allowed me to consistently deliver impactful lessons and guide students toward achieving their academic as well as career goals. Throughout my career, I have guided and counseled my students, their parents as well as colleagues in sorting out their day-to-day issues which were acting as blocks in their growth and progress.
Professional Expertise
I have also served as a content creator for educational institutions, helping to write institutional reports, content for promotion, develop curriculum and materials for activities that enhanced student engagement and learning outcomes.
As a certified English Language Teacher (EASL) and Certified Content Writer, I have a strong command of language instruction and communication, allowing me to design tailored learning experiences that meet the needs of learners at all stages. In addition, my certification as an NLP (Neuro-Linguistic Programming) practitioner equips me with the tools to foster personal development, effective communication, and mindset transformation, both in and out of my work base.
Get to know me
WHERE WERE YOU BORN?
I’m a small-town girl. Even though I am presently in NCR, Delhi, India, inside me, there is a girl longing for open spaces and natural greens.
HOW DO YOUR FRIENDS DESCRIBE YOU?
Kind, thoughtful listener, guide, impromptu in decision making and non-judgmental.
WHAT DO YOU LIKE THE MOST: MOUNTAINS OR WATER?
I’m a water girl so give me water: be it a beach, small river or pool any day.
WHAT IS YOUR HOBBY?
I am creative by nature and long to try my hands on new art form.
HOW DO YOU OVERCOME ANXIETY ?
Firstly, I opt for deep breathing, pranayama and/or meditation. Next, I drink a good hot cup of Indian Masala tea with half a spoon of sugar.
DESCRIBE ONE OF YOUR MOST MEMORABLE EXPERIENCES?
My adventure of learning proper swimming techniques at the age of 55.
Join the community
Join a supportive circle of women 40+ who are ready to rise, reconnect, and reclaim their confidence. Whether you’re adjusting to life after an empty nest, navigating retirement, or feeling unseen in your current chapter — this community is here to remind you: you’re not alone.